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motii motii • 22. decembra 2023 o 9:02 Trenažér lock_open Verejná aktivita
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pedal_bikeTrenažér - ROUVY - Passo Stelvio - Prato | OmniMode

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trending_up Vzdialenosť
24,2 km
schedule Čas
02:46:45
landscape Nastúpané
1 780 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 8,7 km/h 40,8 km/h
Výkon 146 W 222 W
Kadencia 46 rpm -
Tepová frekvencia 139 bpm 162 bpm
Energetický výdaj 1 397 kcal

directions_bike Posledné aktivity bikera

motii motii • Predvčerom o 15:15
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rowing Swim - Ajsbath #47

trending_up 0,0 km
schedule 00:03:06
landscape 0 m
motii motii • Včera o 15:44
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pedal_bike ROUVY - Flamingo | Everglades | Florida

trending_up 14,4 km
schedule 00:26:32
landscape 5 m
motii motii • Včera o 16:12
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pedal_bike ROUVY - Pond Trail | Everglades | Florida

trending_up 16,0 km
schedule 00:28:33
landscape 27 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Currans climb Currans climb open_in_new
7,32 km  6.3 %
 42:31
10,3 km/h
10,3 km/h 139 W 132 bpm 24:28
18,0 km/h
Stelvio Pass Stelvio Pass open_in_new
23,24 km  7.7 %
 02:43:25
8,5 km/h
8,5 km/h 146 W 139 bpm 01:40:19
13,9 km/h
Gomagoi Gomagoi open_in_new
3,40 km  6.2 %
 20:34
9,9 km/h
9,9 km/h 144 W 136 bpm 12:00
17,0 km/h
Tacx - Stelvio - IT - Part 1 (last part) Tacx - Stelvio - IT - Part 1 (last part) open_in_new
5,66 km  6.9 %
 36:02
9,4 km/h
9,4 km/h 145 W 140 bpm 19:45
17,2 km/h
kinomap Stelvio (from Trafoi) kinomap Stelvio (from Trafoi) open_in_new
2,88 km  7.9 %
 20:47
8,3 km/h
8,3 km/h 145 W 139 bpm 12:21
14,0 km/h
first attempt. very intens first attempt. very intens open_in_new
0,44 km  0.5 %
 02:48
9,4 km/h
9,4 km/h 141 W 137 bpm 00:57
27,7 km/h
RGT Couch to 5k RGT Couch to 5k open_in_new
4,98 km  7.6 %
 38:00
7,9 km/h
7,9 km/h 144 W 137 bpm 21:27
13,9 km/h
Stelvio part two on tacx Stelvio part two on tacx open_in_new
13,35 km  8.8 %
 01:43:27
7,7 km/h
7,7 km/h 148 W 141 bpm 58:26
13,7 km/h
RGT - Climb 1st 100m RGT - Climb 1st 100m open_in_new
1,25 km  8 %
 09:24
8,0 km/h
8,0 km/h 149 W 140 bpm 05:30
13,7 km/h
Road Grand Tours 1st Half Road Grand Tours 1st Half open_in_new
7,11 km  7.9 %
 53:28
8,0 km/h
8,0 km/h 145 W 137 bpm 30:14
14,1 km/h
RGT - Passo dello Stelvio - Tornante 44 > 33 RGT - Passo dello Stelvio - Tornante 44 > 33 open_in_new
2,88 km  8 %
 21:41
8,0 km/h
8,0 km/h 145 W 137 bpm 11:46
14,7 km/h
RGT Cycling Official - Ortles Memoriale RGT Cycling Official - Ortles Memoriale open_in_new
2,36 km  8.2 %
 18:19
7,7 km/h
7,7 km/h 144 W 136 bpm 11:09
12,7 km/h
RGT - Passo dello Stelvio - Tornante 33 > Switchbacks RGT - Passo dello Stelvio - Tornante 33 > Switchbacks open_in_new
3,24 km  8.7 %
 24:57
7,8 km/h
7,8 km/h 144 W 137 bpm 13:35
14,3 km/h
Segment 3 Segment 3 open_in_new
0,14 km  1.8 %
 01:09
7,4 km/h
7,4 km/h 139 W 137 bpm 00:34
15,0 km/h
RGT Cycling Official - Escarpée RGT Cycling Official - Escarpée open_in_new
1,41 km  10.6 %
 11:21
7,5 km/h
7,5 km/h 147 W 137 bpm 06:14
13,6 km/h
Road Grand Tours 2nd Half Road Grand Tours 2nd Half open_in_new
6,38 km  8.8 %
 46:40
8,2 km/h
8,2 km/h 152 W 146 bpm 24:12
15,8 km/h
RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy RGT Cycling Official - Passo Dello Stelvio - Making Me Dizzy open_in_new
3,99 km  8 %
 29:09
8,2 km/h
8,2 km/h 153 W 147 bpm 15:06
15,9 km/h
RGT switchbacks finish RGT switchbacks finish open_in_new
1,60 km  8 %
 11:09
8,6 km/h
8,6 km/h 158 W 150 bpm 05:45
16,7 km/h
Passo dello Stelvio last km Passo dello Stelvio last km open_in_new
1,02 km  6.6 %
 07:13
8,5 km/h
8,5 km/h 165 W 154 bpm 03:53
15,8 km/h
19 segmentov
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